I did’nt know if anyone could help me. I was feeling angry and upset every day and did’nt know how to change my feelings. My Mum found Karen through a recommendation and I knew after my first session that she understood me and that I could trust her. After 4 more sessions my anger is almost gone (I’m not quite ready to give it all up) and it rarely comes in my mind. I don’t know exactly what Karen did, but I know she offered me a safe place, guidance and support and a different way of thinking. Thank you Karen.
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Counselling and Cognitive Hypnotherapy for stress and anxiety | Empowerment and resolution for happier living